Yoga

Home > Yoga

Yoga

The word "yoga" is derived from the sanskrit root "YUJ" which means union, to commune or to add. Yoga a is infect a complete science of self development, Patanjali the ancient Indian sage, define it as the purpose of yoga is to gain "Samadhi" This experience of samadhi bring to a half the suffering of man and is the sigh of the highest enlightenment. In order to gain this experience one has to have a committed life style, more yoga Aasans (physical postures) are not enough to make one a yogi.

yoga takes the body to be a necessary tool for spiritual growth and does not ignore its legitimate needs.

yoga is a holistic science and it works on all the levels of human existence. It incorporate whole some food breathing exercises and meditation, thus bringing harmony and balance to body mind and spirit.

Kundalini Yoga based on balancing for awakening the latent kundalini energy of man for spiritual growth, is also taught.